tag:blogger.com,1999:blog-4292375206366060490.post2980235001894390101..comments2024-03-12T04:17:40.661-05:00Comments on I'm not much into health food, I am into champagne: my sleep moviestefaniehttp://www.blogger.com/profile/06392735731843523362noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4292375206366060490.post-21544856762323520452008-07-22T21:55:00.000-05:002008-07-22T21:55:00.000-05:00I play the classical music station all night, very...I play the classical music station all night, very rarely can I sleep without some sort of music, it used to be rock music, but in my advanced years I've had to tone it down...hahaCentrechickhttps://www.blogger.com/profile/04682484855369336760noreply@blogger.comtag:blogger.com,1999:blog-4292375206366060490.post-64468434850530222712008-07-22T10:43:00.000-05:002008-07-22T10:43:00.000-05:00my mom is like you, she can fall asleep pretty muc...my mom is like you, she can fall asleep pretty much ANY time. it's frustrating for me because i have such a struggle with it. booo! <BR/><BR/>there are many things you're not "supposed" to do before bed but i have to watch tv, or at least have it on. i can't fall asleep if the room is dead silent.stefaniehttps://www.blogger.com/profile/06392735731843523362noreply@blogger.comtag:blogger.com,1999:blog-4292375206366060490.post-16679095988964152362008-07-22T01:15:00.000-05:002008-07-22T01:15:00.000-05:00unfortunately, I do not have this problem. I have ...unfortunately, I do not have this problem. I have the exact opposite. I can fall asleep almost anytime anywhere, whether I had 5 hours of sleep the night before or 15. It sucks because I have actually found myself fighting sleep mid-sentence at work. <BR/><BR/>on the rare (very rare) occasion that I am experiencing insomnia, I find that a nice hot shower helps get me sleepy, not even necessarily bathing, just standing under the water, inhaling the steam with deep breaths and massaging my scalp, all of those things help me relax. the worst thing I can do is watch tv or get online when I can't sleep. Not that it stops me, knowing this. hahaCentrechickhttps://www.blogger.com/profile/04682484855369336760noreply@blogger.com